You reach for your phone. You open your favorite app. Nothing has changed since you last did this 10 minutes ago, but you kind of forgot...

Life has its challenges. It’s hard to think of a challenging part of your life that didn’t become challenging due to some poor...

Isn't it a shame that we have to be reminded to show our selves some love? Loving yourself might sound a little odd, but that doesn’t...

You know exactly what needs to be done, but for reasons already mentioned, you never manage to get it done.

Most people don't stop to realize that the most talented people in the world have coaches. Athletes have coaches. Entertainers have coache