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Self Compassion Leads To Self Love
When is the last time you showed yourself some love? Take a moment ...or maybe a few moments and enjoy this guided meditation to SHOW...

Monickie Scott
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Today's Affirmation: I Release My Worries
Read This Post Out Loud To Yourself. I release my worries. My worries about the future stare me in the face. My anxieties of the events...

Monickie Scott
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Why Meditate?
...sleep is not as useful for resting your mind.In meditation, you create a space and time to empty your mind.

Monickie Scott
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Moments with Mo : Blog2
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